THE GREY ZONE WELCOMES YOU!
WELCOME TO THE GREY ZONE. HERE, YOU WILL FIND METHODS, TECHNIQUES AND ADVICE TO ADOPT A HEALTHIER, SIMPLER AND MORE BALANCED LIFESTYLE, BOTH PHYSICALLY AND INTELLECTUALLY.
EACH TRAINING COMBINES SIMPLIFIED SCIENTIFIC DATA, HABIT PROGRAMMING TO ADOPT, AND A MULTITUDE OF PRACTICAL ADVICE. WE ALSO OFFER PERSONALIZED FOLLOW-UP BY VIDEO CONFERENCE OR IN PERSON.
Manager @ Générale d'Optique
28 years old
"I followed the coach's advice for several months. I lost 8 kilos, reduced my tobacco consumption, and developed better daily habits. He also helped me with my post-traumatic rehabilitation."
Head Waitress @ Xanthos
22 years old
"The coach helped me establish discipline through regular strength training exercises. He made me aware of my addiction to social media, and I gained valuable time."
Landscape Gardener
39 years old
"I met the coach after a professional burnout. He gave good advice. He helped me a lot with stress management, resuming physical activity, and establishing a simple and healthy diet."
We offer individual PDF training courses, a package including all 4 training courses, and personalized follow-up via video call or not.
